Carolyn Chaffey
So I realised the acronym for my plan spells out JAMES which will make it easy to remember

J-journaling
A-accountability
M-motivation
E-exercise
S-service

I hope to do all of these every day. I did them all yesterday

J-recorded on Sparkpeople and here
A-blogged
M-looked at my friend's face book page
E-an hour of yoga
S-I don't talk about this but I did stuff that was nice.

Happy Day.

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3 Responses
  1. Ooooo! I like it! I think I'll keep it in mind too. After all...the reason I'm doing this is for my 5 month old and his name *IS* James!


  2. I didn't realize you had this blog too. I'm so glad as I need all the help I can get. Trying to lose several pounds before my son's wedding in June and it's been an uphill climb, a centimetre at a time ;) I'll be back but now I'm going to check out your other blog. I am using my open ID as for some reason I can't post my comment using my google ID. This is Denise :)


  3. Breeze Says:

    Kimberly...that's a sign, you are already on the JAMES program!

    Denise...Congratulations on getting one down the aisle! Keep on coming back!

    Breeze